Health and wellbeing advice

Keeping Healthy

For information on ageing well, help to stop smoking, public health and more, please visit the Birmingham City Council website (opens in new windows). Their website also has facts and guidance on alcohol, drugs, electronic cigarettes and sexual health.

The NHS website (opens in new window) has a wealth of information about keeping healthy, fit and well. 

Parks, Leisure & Wellbeing

You can find information about parks and green spaces, leisure centres, swimming pools, sports facilities, cycling in Birmingham and much more on the Birmingham City Council website (opens in new window).

Active Parks
There are lots of free outdoor activities taking place in parks and green spaces in Birmingham throughout the year. Active Parks is a scheme that helps Birmingham residents get fit, get outside and get active! You can find out more information on the Birmingham City Council website (opens in new window).

Allotments
Birmingham has over 100 allotment sites and nearly 7,000 plots. You can apply for an allotment on the Birmingham City Council website (opens in new window), or find out more information about the allotment sites here (opens in new window).