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Birmingham Connect to Support

Mental health

Mental Health

Mental health difficulties affect one in four of us at some point in our lives. They are very common and there are now lots of ways to overcome them, including some very practical steps we can all take on our own or services to access for guidance and support.

Good mental health means that we have a sense of purpose and goals in life, we have a sense of belonging to a community, we have good self esteem and feel valued and feel in control of our lives.

 

Support available

If you or someone you know is experiencing mental health difficulties, you can find information about the support available on the Birmingham City Council website (opens in new window).

Last updated: 6/19/2020

Useful links (open in new windows)

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