The sessions are specifically designed to be highly accessible, adaptable, and supportive for people living with long-term health conditions.

Many of our current attendees are managing conditions such as Parkinson’s, MS, reduced mobility, and general age-related stiffness or balance concerns. Every movement can be modified, and participants are encouraged to work entirely at their own pace. The atmosphere is friendly, welcoming and non-pressured.

First session FREE!

Then suggested donation: £8 drop-in or £30 for 5 sessions.

All donations go directly to Age UK City of London to keep the class running.

For further details and booking, please contact Alice at Age UK: