The project will support younger adults, aged 18-49 who live across the Hodge Hill area and have Down's Syndrome, Autism, learning difficulties and mental health difficulties. Participants will be able to enjoy a variety of specially tailored activities ranging from physical activities aimed at improving fitness levels, to social clubs, cookery classes and arts and craft sessions. Sessions will be held every Monday and Wednesday 12pm - 2pm. For more information, please contact Tina O'Dell on 07907266487 or alternatively email at caflocentral@gmail.com