Shenley Seniors offers social activities and gentle exercise designed to improve the health and well-being of people aged 50 and over. They meet every Thursday from 12pm to 2pm.

Activities include fun, low-impact exercise focused on stretching, mobility, and dexterity, along with bingo, quizzes, guest speakers, entertainment, and arts and crafts. The group also enjoys two holidays each year and takes part in intergenerational projects with local schools, helping to break down barriers between younger and older generations.

Find them on Facebook here.