Legacy West Midlands deliver a variety of wellbeing sessions. These range from classes on food and nutrition through to fitness workshops. The core offer comprises Health MOTs, wellbeing action plans, and access to activities such as Zumba, Cycling, Badminton and Yoga. Legacy West Midlands empowers local residents to become Community Champions who identify health issues within their community to develop targeted peer-led solutions. Examples of sessions include workshops on financial resilience, community organising and intensive interventions including residentials. The aim of the strand is to encourage all participants to adopt a healthy and fulfilled lifestyle.

Call 0121 348 8159/8158 for more information.