We know that lesbian, gay, bisexual and trans people have a higher risk of experiencing suicidal feelings, self-harm, drug and alcohol use, depression, anxiety and low self-esteem.

Our wellbeing support service can help you to improve your wellbeing and reduce isolation. We encourage a greater understanding around wellbeing, coping strategies and resilience to support people to manage life’s struggles.

By accessing the service you will be given a safe space and time to talk through any struggles you may have, have the opportunity to discuss your individual needs on a one-to-one basis and work with the support worker in setting goals to improving your wellbeing.

We can provide information on community groups, health and wellbeing activities and support services.

You can access support either face-to-face, by telephone or online and you will have dedicated time to discuss your interests, needs or concerns.

If you feel that our wellbeing support could benefit you, you can contact us by telephone, email or by coming into Birmingham LGBT.

Contact us, for more details or to book a wellbeing assessment, on 0121 643 0821 or email wellbeing@blgbt.org

https://blgbt.org/services/support-services/wellbeing-support/

Updated: August 2024