Functional Fitness Class for Seniors - Hawkesley Community Centre
Weekly fitness class for over 50's. Incorporating exercises to support, strength, endurance, balance and co-ordination - essentially exercises to support you in daily life.
Class is suitable for all levels of fitness and ages above 50. Variations of exercises are provided to suit.
Hawkesley Community Hall, Edgewood Road, B38 9RN
2pm Every Wednesday
Cost: £4.00 - first session free!
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