Sit, Move and Be Fit classes at the Kenrick Centre by Age UK Birmingham
Age UK Birmingham and Sandwell are offering FREE chair-based exercise classes at the Kenrick Centre. The class aims to improve general fitness and health ensuring you have fun whilst doing it. The class will be led by a qualified instructor, who is experience in running classes for the over 50s.
Activity: Chair-based exercise and fitness
Suitable for: Adults over 50
When: Every Wednesday 11:00am - 12:00nn
Where: Kenrick Centre, Mill Farm Road, Birmingham B17 0QX
Cost: FREE
For more information and to book: Call the Wellbeing Team on 0121 437 0033 or email: wellbeing@ageukbirmingham.org.uk
Webpage: https://www.ageuk.org.uk/birmingham/activities-and-events/sit-move-be-fit/
Updated: Mar 2026
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