Funded by Ladywood NNS. This project is aimed  at the BAME communities for Adults over 50 and their carers in Aston, Newtown, Lozells, Nechells and Ladywood to tackle mental health issues and aim to make improvement to physical health, mindfulness, reduce obesity, diabetes, heart disease, improve respiratory issues as well as providing people opportunities to make social connections, reducing loneliness and isolation through coffee morning workshops.

When: Every Tuesday, meet at 10.45am, Yoga starts at 11am - 12pm followed by Chai (Refreshments and chat)
Where: Community Room (Birmingham Mosque)


Updated: May 2025