FREE low impact chair-based exercises for improved health, strength, mobility and pain relief, including health and wellbeing group discussion. Please book as spaces are limited.

Suitable for: Adults over 50
Activity: Chair-based exercise
When: Every Thursday 10 a.m. - 11 a.m.
Where: Bartley Green Community Hub, 26-30 Hillwood Rd, Birmingham B31 1DN
To book or for more information: Call Imran 07508 693159 Email: mohammed_imran@hotmail.com