Zenshin Karate

The average class format involves learning basic striking, blocking & kicking techniques, as well as some grabs, holds and "streetwise" self-defence. Students are also taught stances and Kata (pre-arranged sequences of movements that represent both attack and defence). Kumite (sparring) is also practised in class. This is primarily non-contact to allow the students to practise in safety and build confidence. 

Where: Quinborne Community Centre, Ridgacre Road, Quinton, Birmingham B32 2TW  
 

When: Mondays 6.30pm - 8.00pm

For more information about Zenshin Karate phone 07969 435544 or email info@zenshin-karate.co.uk 

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The Quinborne Centre offers a wide range of activities – see website for details: www.quinbornecommunitycentre.co.uk  

or phone 0121 682 7474 or email: quinborne@hotmail.com / contactus@quinbornecommunitycentre.co.uk