Personal Training/Fitness and Exercise Classes for the over 50's. Exercise and fitness increases well being and there are opportunities for social interaction.
TUESDAY
- 9.30am LONGBRIDGE - St John Church Hall, Culmington Rd, B31 4JW
WEDNESDAY
- 11am STIRCHLEY - Stirchley Baths Community Centre Bournville Lane, B30 2JT
- 2pm HAWKESLEY - Community Centre,Edgewood Rd, B38 9RN
THURSDAY
10.15 am ALLENS CROSS - Moving Lives Healthy Minds - Allens Cross Community Centre, Tinkers Farm Road, B31 1RH
- 11.30am RUBERY - Deelands Road Community Hall, Rubery B45 9RR
FRIDAY
- 10am AND 11.30am WEST HEATH -(Note: 10am class is more intensive) West Heath Community Centre (Hampstead House), Condover Road B31 3QY
SATURDAY
- 9.15AM LONGBRIDGE, St John Church Hall, Culmington Rd, B31 4JW
They also do individual visits for Social Prescribing referrals and Fitness 'MOT's'.