Personal Training/Fitness and Exercise Classes for the over 50's. Exercise and fitness increases well being and there are opportunities for social interaction.
MONDAY
11:00am Hollymoor Centre - Hollymoor Centre, Manor Park Grove, B31
TUESDAY
- 9.30am LONGBRIDGE - St John Church Hall, Culmington Rd, B31 4JW
Wednesday
- 9:45am & 11am STIRCHLEY - Stirchley Baths Community Centre Bournville Lane, B30 2JT
- 2pm HAWKESLEY - Community Centre,Edgewood Rd, B38 9RN
Thursday
10:00 am Shenley Green - St David's Church Hall, Shenley Lane, B29 4HH
- 11.30am Rednal - Edgewood Road, Tenants Hall, B45 8SN
Friday
- 10am AND 11.30am WEST HEATH -(Note: 10am class is more intensive) West Heath Community Centre (Hampstead House), Condover Road B31 3QY
Saturday
- 9.30AM Longbridge, Greenlands Inn, 105 Longbridge Lane, B31 4LF
They also do individual visits for Social Prescribing referrals and Fitness 'MOT's'.