Personal Training/Fitness and Exercise Classes for the over 50's. Exercise and fitness increases well being and there are opportunities for social interaction.

MONDAY
11:00am Hollymoor Centre - Hollymoor Centre, Manor Park Grove, B31

TUESDAY

• 9.30am LONGBRIDGE - St John Church Hall, Culmington Rd, B31 4JW
  

Wednesday

• 9:45am & 11am STIRCHLEY - Stirchley Baths Community Centre Bournville Lane, B30 2JT
  
• 2pm HAWKESLEY - Community Centre,Edgewood Rd, B38 9RN

Thursday

10:00 am Shenley Green - St David's Church Hall, Shenley Lane, B29 4HH

• 11.30am Rednal - Edgewood Road, Tenants Hall, B45 8SN

Friday

• 10am AND 11.30am WEST HEATH -(Note: 10am class is more intensive)  West Heath Community Centre (Hampstead House),  Condover Road B31 3QY

Saturday

• 9.30AM Longbridge, Greenlands Inn, 105 Longbridge Lane, B31 4LF

They also do individual visits for Social Prescribing referrals and Fitness 'MOT's'.