- Dance sessions for people over 50 delivered by a professional dance tutor.

- Arts and crafts sessions delivered by local artists

The sessions will be interactive and teach participants new skills. These sessions will be open to participants and the wider community,  providing support to those experiencing hardship during the cost of living crisis. Our programme aims to bring our community together and ensure that those over 50 can have an active involvement in our projects and services as well as reducing feelings of isolation. These sessions are for you if you want to improve your physical health or mental health or both. For more information please contact Tina O'Dell on 07854544484 or alternatively email at caflocentral@gmail.com