Fitness, health and wellbeing programmes and activities at multiple locations for those aged 18+, we welcome those who are experiencing poor mental health, isolation, and or loneliness, all are welcome. 


*10 week Community Yoga class Launched on Thurs 22nd November. Thursdays, 7-8pm at Doug Ellis Sports Centre, B42 2TP

*Community Spinning class Launches on Tues 9th Jan 2024 at 6pm. Every Tuesday, 6-7pm at Afro Caribbean Millenium Centre, 339 Dudley Rd, B18 4HB

*Community Boxercise and HIIT class Launches on Thursday 11th Jan 2024 at 6pm. Every Thursday, 6-7pm at Afro Caribbean Millenium Centre, 339 Dudley Rd, B18 4HB

*30 week Saturday morning Walk & Run! Launches on Sat 13th January 2024 at 9am. Every Saturday, 9-10am. Meet in Handsworth Park outside the Handsworth Wellbeing Centre

*Salsa Sunday class Launches on Sunday 14th January 2024 at 3pm. Every Sunday, 3-4pm at Blue Orange Theatre, 118 Great Hampton Street, B18 6AD

*12 week Women Empowerment programme Launches on Tuesday 16th January 2024 at 7pm. Every Tuesday, 7-8pm at YMCA Western Gateway, 38 Carters Green, B70 9LG

*Saturday Soup & Social Launches on Saturday 27th January 2024 at 2pm. Every Saturday from 2pm at 24 Brearley Street, B19 3NR