Exercise With MS - Envolve Wellness At The Shires
Every Thursday at 3pm- non members fee £8 - Free for Members. Booking is Essential.
- Specialist class led by exercise therapistto support people with MS and other Neurological conditions to be more active.
- Seated and standing options.
- Non MS members welcome.
- Enhance cardiovascular fitness.
- Increase muscle, strength and balance.
- Address components of motor control.
- Improve fatigue and functional capacity.
- Contact Nora via phone or email.
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