Free Mental Health counselling, including face to face, telephone and group improving mental health, promoting social inclusion and well being.

Living Well Taking Control (LWTC) works with the NHS as part of the National Diabetes Prevention Programme across the UK. LWTC is a not-for-profit programme of Health Exchange, specialising in face-to-face support for patients living with pre-diabetes. LWTC provides group and peer-to-peer support through regular sessions which cover a range of topics from positive mental health, exercise and a healthy diet. Patients can bring friends or family members along to sessions, enabling all round support in practice and at home. LWTC also offers digital health coaching through a special app developed by LWTC’s partner, Liva Healthcare. For more information, visit - Living Well Taking Control – Your Local NHS Diabetes Prevention Programme provider - Health Exchange