Home Hazards
The following tips can help to prevent falls in the home:
- Keep home free of clutter and make sure there are no trailing wires
- Be aware of tripping hazards such as rugs and pets
- Be aware of uneven floors
- Consider using a slip proof mat in the bath and shower
- Ensure lighting is sufficient to see
- Wipe up spills straight away
- Avoid walking on slippery floors in socks or tights
- Don't rush to answer the door or telephone, consider getting a portable or mobile telephone
Feet and Footwear
- Wear properly fitting shoes and slippers with non skid soles
- Replace slippers and shoes that have stretched and are too loose
- Look after your feet taking care to trim your toenails and see a chiropodist / podiatrist about any foot problems
Fall and Fracture Prevention Service
Birmingham Community Healthcare Trust provide a Falls and Fracture Prevention service, aimed at adults aged 60 and above who have fallen or experienced a fracture of hip, wrist or vertebrae in the past 12 months.
Last updated: 6/18/2020